Iyengar yoga

Yoga is one of the oldest systems of personal development in the world.

Yoga practise both relaxes and energizes the body and mind and brings vitality, flexibility, strength,

concentration, self-confidence and mental calm.  It helps us to get in touch with our inner resources

to realise how we can live in harmony with ourselves and the environment.

The world's most widely practised method of Yoga is that taught by Yogacharya Sri B.K.S. Iyengar.

There are over 2000 qualified Iyengar Yoga teachers in the world in over 40 countries with over 180

Iyengar Yoga Associations worldwide.

Mr Iyengar has practised Yoga for over 70 years and continues to set the standard for his teachers and

students while his textbooks on Yoga have become classics.

He is based at and runs the Ramamani Memorial Iyengar Yoga Institute in Pune, India, where his daughter

Smt. Geeta and son Sri Prashant Iyengar are also directors.

Bradford and District Iyengar Yoga Institute

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